Lockdown brings challenges for people in training, event preparation, team sports, kids, businesses, schools, families, and for mental health. We feel for everyone who has been training and working towards a goal and have felt disappointment with cancellations this week.
Did you know the average human body is 50%-60% water? So when this percentage drops, the body gets dehydrated.
This month we feature Briony Williamson. Inspirational leader and member of Hawthorn triathlon club 2012-2017. Completed Ironwoman in Port Macquarie May 2016, and Busselton December 2016.
This month we feature Louisa Ashton Milne. Louisa has been part of the Gators community for many years, receiving myotherapy services and exercise physiology during her most focused training years.
This month we feature Keith Nyberg. Keith is part of the Australian lacrosse team and leadership group. Gators Health have cherished sharing his journey through injury, training, and world championships in lacrosse.
